Foods to increase testosterone
89Foods that increase testosterone
Testosterone is a male hormone which plays a vital role in a man’s health and sexuality. Its production is dependent on zinc and vitamin B and although it is not found directly in the food we eat, certain foods can lead the body to produce more of it.
Testosterone is highly important for both men and women. However, men produce around 40 to 60 times more testosterone than women. Normally, testosterone levels in men are about 30% higher in the morning than at night time. This may explain why men are more interested in sex in the morning and is part of the reason for spontaneous morning erections.
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Avoid impotence with foods that increase the production of Testosterone
Testosterone foods
Adding some of the following foods to your daily diet can increase your levels of testosterone in the long term. These foods are also known as natural libido enhancers or aphrodisiacs and can be used for both men and women alike.
Foods that increase testosterone and why they work.
The oyster.
- Aphrodisiac Foods: the Oyster
Probably the first aphrodisiacs were those that resembled the sexual organs, thus, food that in some way looked like vaginas were reputed as being aphrodisiacs. In this list one of the most famous aphrodisiac foods are oysters for their clear resembl
Oysters
Oysters have a high Zinc content which raises the testosterone and sperm production.
Zinc is vital for many processes affecting the body; it helps to build new cells, boost the immune system, promotes growth, mental alertness, aids in proper brain function and plays an active role in the health of the male and female reproductive system giving you a testosterone boost.
Oysters are better eaten fresh and raw. They are also a good source of Magnesium and Phosphorus, and a very good source of Protein, Vitamin D, Vitamin B12, Iron, Copper, Manganese and Selenium.
zinc
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foods that increase testosterone
Oily fish
Essential fats such as the omega 3 fatty acids found in fish and flaxseed as well as saturated fats are essential for normal testosterone production. Salmon and sardines as another good source of B vitamins B5, B6, B12, all of which are important in keeping good reproductive health. Salmon is also a great source of vitamin A and zinc.
Bananas
Bananas are good because they are rich in potassium and B vitamins like riboflavin which are necessary for testosterone production. Bananas also contain the enzyme bromelain that is thought to enhance the male libido.
Banana juice is a great way to introduce bananas into your daily diet. The juice is delicious with a creamy consistency.
Avocados
Avocados
Avocados contain vitamin B6, helpful in increasing male hormone production and they have high levels of folic acid which helps to metabolize proteins to keep nerves and skin healthy. Moreover, avocado also has potassium that assists in regulating the thyroid gland that may help in increasing male libido.
Other nutritional benefits found in avocados are, folic acid, B-vitamins and vitamin E. The avocado is virtually the only fruit that has monounsaturated fat.
Other sources of vitamin B6 are bananas, raspberries, watermelons, peppers and Brussels sprouts.
fresh avocados
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Asparagus
Asparagus are rich in vitamin E, which stimulates the production of testosterone. Other benefits found from Vitamin E consumption are the protection against prostate cancer and Alzheimer's disease
Another benefit of consuming foods rich in Vitamin E, is that it reduces the risk of developing bladder cancer which kills 12,500 Americans annually, being the fourth leading cancer killer among men, and four times more common in men than women. (source: the annual meeting of the American Association of Cancer Research, Orlando, FL, May 23, 2004.)
Figs
Figs are high in amino acids, which researchers believe can increase libido and your sexual stamina
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More libido enhancer foods:
- Honey as an Aphrodisiac
The word aphrodisiac comes from the name of the Greek Goddess of sexual love and beauty, Aphrodite. Honey is also known as the nectar of Aphrodite. Sticky, runny, viscous, butter-texture, deliciously...
Foods that Increase your testosterone levels
Increase Virility Naturally with Testosterone
- Increase Virility Naturally with Testosterone
Low testosterone levels decreases libido, increases the loss of muscles and bone density but most importantly, it increases the risk of cardiovascular disease. Between 8-12 million men have low or borderline low testosterone levels...
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Hormones can begin to decline as early as 25. Supplements recommended to help men stimulate the production of testosterone and prevent the unfavorable effects
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It's a HubMob and it is also Day 3 of my HubChallenge
Men's health
- Foods to increase testosterone
Learn what foods can lead your body to produce more testosterone, a hormone which plays a vital role in a man’s health and sexuality. Find here how to avoid impotence with foods that increase the production of Testosterone. - 2 years ago
- Increase Virility Naturally with Testosterone
Low testosterone levels decreases libido, increases the loss of muscles and bone density but most importantly, it increases the risk of cardiovascular disease. Between 8-12 million men have low or borderline low testosterone levels and 95% of them don't even know it. - 2 years ago
- Physical Fitness in Only 20 Minutes Per Week
That can’t be right?! I must’ve read that wrong. ONLY 20 minutes per week to get physically fit? It’s true if you know about and practice high intensity training. Don’t worry; it’s not as bad as it... - 2 years ago
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pls,can u help me overcome my erectile dysfunction.i'm 55yrs n i discovered this problem 3yrs ago.i went to the hospital to see a doctor.The doctor told me that my testosterone level had plummeted to as low as 50ng/dl.he prescribed some testosterone tablets for me which i've been taking for all these years but don't see any significant improvement.i'm african but living in china.Before coming to china,i had no problem with my sexual life.i hope with ur experience in dieting ,u are in a better position to help me.hope to hear from you through this hub.
Thank you very much for such a nice information which will assist us to create healthy nations.
Wonderful hub.Quite informative as well.I read it many times and this hub assumes great significance in the modern world.Lovely presentation as well.I found it very useful and interesting.Thanks a lot for sharing such an awesome hub.I am surely gonna take more and more of the above mentioned foods.:)
Thank you very much for such a nice information which will assist us to create healthy nations.
Sintayehu
Interesting. I only knew about the oysters' effect, so I definitely learned something new.
Good info! I recently embarked on a mission to improve my health, a part of which involves improving my testosterone levels. Another factor that men might want to consider is to reduce the amount of estrogen increasing foods in their diet. One of the most detrimental being Beer.
I'm a 15 yr old boy that looks youngish for my age and hasnt developed apart from around my err.. Well u get the picture.. Would it be healthy and make an affect if i start eating these things daily?
Stuff is very informative and guide for body fitness , people of all ages.Good and self improvement....
what a great hub.....I know what to feed my hubby now ;)
curious: almonds are good to increase testosterone because just one ounce of almonds have about 35 percent of the adviced daily intake for manganese and vitamin E as well as 20 percent for magnesium. They are also rich in phosphorus, vitamin B2, copper, potassium and calcium. All of them very important nutrients to help your body produce healthy levels of testosterone.
GREAT hub, Princessa! Loved the topic and I voted up, and all across the top! You are an amazing talent and I sincerely thank you for sharing your writing with me. Kenneth Avery, a hubber from Hamilton, Alabama, in northwest Alabama, a rural town that reminds one of Mayberry, where Andy and Barney worked.
hey buddy,this is one of the best posts that I’ve ever seen; you may include some more ideas in the same theme. I’m still waiting for some interesting thoughts from your side in your next kamagra post.
why would chocolate and almonds be good for this?
Very useful information! confirms again that Avocados are healthy!
That just rocked my hub on the subject,very nice. I've got to step up my game,lol.
I love this hub about healthy foods.
Of course all the things that help increase testosterone are gross, except bananas! Oh well.
Haha! Good for me. Thanks for this.
I can surely see why you have ELITE status. What a great article you have here. VERY USEFUL! Thanks a million. Great tips. I didn't know that it could lead to disease. Very wise hub. Best wishes.
Interesting post, Thanks for sharing.
wonder why i get violently sick after consuming oysters, fresh or canned.. where mussels do nothing to me..
richard: sorry but I've never heard of canned oysters
What about canned oysters?I cant find raw oysters in my area.
YAH.. ITS GREAT... I LIKE IT.. I WANT TO TRY IT
Very informative and will abide
Didn't know that asparagus has a role in increasing testosterone levels :D
thanks. really good information
I heard that watermelon is good for increasing testosterone and sexual functions. I love watermelon so I figure it's worth a shot.
I'm exercising 1 hr on daily basis but unable to get the desired results so I was looking for the good diet and I think, I got this time. Avocados is not easy to find in India but oily fish and bananas are easy approachable. I'll try few weeks & update you soon.
All the foods mentioned do increase testosterone levels. I eat some of them regularly and they do work. The key is to eat the foods regularly enough to see benefit.
Some really excellent info here, thanks for sharing.
Your hub is fully-packed with essential and informative details. I had pleasure reading. Great hub!
Well.... bananas make complete sense! They are phallic.
LOL Great article and info. Definitely will start eating the oysters. And don't forget oily fish like salmon, trout, sardines, tuna, etc. Nuts and seeds too.
Good work
very good hub. I did not know that bananas help with testosterone.Who new? Anyway, great work and I'm looking forward to reading more of your hubs.
Great information. I love bananas and avocados. Now I have a real reason to eat more. Thanks. Great hub.
Great hub with some very interesting info.
I eat all of what you listed here. Very healthy foods; you obviously know what you're talking about!
Very cool HUB, I like it. I eat some of that stuff already, now I have to incorporate figs and asparagus.
Great information about Foods to increase testosterone and thanks for sharing hub page community
I see I am not alone in liking your hub. Diet is such an important aspect of everything we do. As a fitness instructor, I will be recommending your hub to my clients. Thanks for taking the time to put it together.
Nice job!
I"m glad to see good fats like avocados and almonds on this list. I try to incorporate these foods in my diet a few times a week. I guess I should start sharing these with my boyfriend.
Thanks for this.Very clear and informative.
VERY GOOD
Great Hub! I never thought of increasing testosterone by changing my diet! Thanks!
no more worries of erectile dysfunction
great info,always wandered for those during past
Interesting hub! testosterone is a huge thing in mens health and a good way to optimize weight loss and muscle gain, this list is an excellent resource!
very informative! thanks
Great hub, very interesting and often over looked info!
Nice Hub, great information! Thank you.
I love everything on this list besides the oysters and asparagus. Great hub with great information! Thanks!
I enjoyed this very much. Will be back to check out the rest of your hubs.
I love this natural guide. I think all too often our society tries to go for the synthetic option first.
Zinc also protects from Prostatitis, which can lead to prostate cancer
Thanks for the informative hub.
the nutrition is important to increase testosterone but is also very useful sports!
Great hub. princessa...very informative
Good information.
Putz: glad to have you back. Did you try including any of these foods in your daily diet?
I just had to read this one again. So good!
edguider: Great to hear that, thanks for coming back to let us know.
thehands: Glad you mention that. Testosterone is very important for both men and women as it plays an important part in our metabolism.
Testosterone is really important. More than just in the realm of sex, it does a lot to keep one healthy and energetic.
Princess, I followed the tips on this hub and guess what, my testosterone did increase :)
Raymondho: I have read some reports saying that the more active your sex life, the more testosterone you produce. However, I have read other reports who say that having an active sex life has no impact in your testosterone production.
I would say, enjoy yourself regradless of what those reports say ;-)
Great topic! I was just thinking about how to get testosterone naturally. I always worried about this since I became a (near eggs, fish OK) vegetarian 3 years ago and body building at the same time. For dDeveloping muscles having the big 'T' I guess is very essential to have in the body. Also I have been told having an active sex life also helps develop it ? don't know
Gordon Hamilton: Now you can use this info for your benefit.
prasetio: you are welcome!
samboian: I'll need to have a look at that. Thanks for the link!
cbris52: maybe you don't have any problems because you are already eating the right things..
Fred: Testosterone is very important for both men and women, it makes sense to inform yourself to improve your quality of life.
edguider: Great to hear that. I certainly notice a big difference when we spend a couple of days by the seaside eating lots of fresh seafood ;-)
Money Glitch: thanks for that, interesting hub. I'll add a link to it from here.
BTW, had some oyster this weekend, I ordered them just because I read this hub :) Did feel a big difference with the wifey that night :)
Great! Love reading and writing about the foods/exercises that help boost testosterone.
Cool stuff, I'll keep these foods in mind
Hi Princessa, Just wanted you to know that I added a complimentary link on my hub called Vitamins Supplements for Male Menopause to this one. You have really done a great job on explaining foods to increase testosterone, hopefully my link will enhance your traffic to this hub. Thanks so much for sharing your knowledge on this subject. :)
I can't make myself eat a oyster. However, I do like bananas but I don't think I have a problem with my testosterone levels. I found your hub very useful.
great info
Princessa, thanks for all the useful information I have also linked this hub to Let's Talk Sex. Love your writng. I am so glad I discovered you.
This is good information for me as a man. I'll bookmark this one. Thank you very much.
I think that this is an excellent Hub, Princessa, and although I am familiar with the concept of testosterone, I did not previously realise that it had multiple benefits.
Thank you everyone for your comments and for sharing your experiences with the rest of us.
I really like this hub...It is not that I have a problem down there but I needed some supplements for the extra testosterone levels to keep off some localized problem fat areas around my belly.
A simple inclusion of bananas in my diet has reduced the problem area to less concerning levels. Thanks again.
Really great info... I would definitely suggest maca for that list too! Check out my hubs for a article on maca. Somewhere between 2 to 6 tablespoons a day of the powder can dramatically increase testosterone.
thank ou for the enfo and am going now to eat a bannana :D
Great hub!!!!!!
The information regarding male hormone testosterone is immensely useful. The hub provide scientific point of view, to the whole scenario. The element for instance zinc is necessary for male hormone. The individual will accordingly opt for the food which is so fruitful for male hormone. Thanks a lot for information.
For all those men who read this article, dont go through x-ray machine at the airport after having the above foods ! Because the results will be very visible !!!
great info! thank you
Full of useful information. On the first part of your hub about morning erections, I just knew that now.
alright - glad to see my banana-a-day is finally going to pay off! :D
great article!! I will be adding these to my diet!! Maybe not the oysters :)
great article thanks for all of the information
lots of great information. I had no idea avacados were part of this group.
I was drawn to this post through cyber-space via testosterone, ha! Nice hub!
I will add: Eating lean, red meat also helps raise this lovely love-lifting hormone, but you don't hear about that as often - due the bad reputation red meat has.
Avocado, oyster and oily fish are among my favorites...now I know there are additional incentives for males to eat these. Good read Princessa!
Men do love this article.It really boost this page cause testosterone is main part of men health and body.Great hub
This is some awesome information to know. Thanks!!!!
i only ame on coz i thought i'd learn about building muscle, but all this other information was definately worth the read, thanx very much
Thanks for the information. I really like natural remedies.
4everfitness: LOL thanks for the compliment :) and for the link
Interesting topic from a fascinating woman.Sorry if that sounds like a come on. How does one not sound this way when paying a sincere compliment?! Anyway, personally believe in argenine (sp?) to maintain optimal male health, which I hope never goes away. Expect there must be a complementary one for women?
Hey guys, don't forget to come back and tell us how did you get on trying on these foods!
Impressive, great info, thanks for posting this blog.
impressive.like the above user said,i never know figs could increase testosterone production.I pretty much knew everything else but this one was unknown to me.great hub.
I did not know about figs...you learn something new all the time.
great article. I surely will apply some of the tips personally.
thanks
Great article. I could use some of that in my life. Too much meds have drained it out of me. God Bless.
This is really a great stuff for sharing.keep it up .Thanks for sharing,
Gucci jewelry
Man, all of my favorite foods are on this list, oysters and asparagus mmm. Never had a fig though, I'll have to run out and give it a try. Thanks for the info!
Thank you, I have been looking for the edge without the testosterone pills. You rock
LOL I really hope not Cindy, I don't think you would suit one :)
So if I eat those things I grow a moustache?
Thanks for all your comments. I'll be coming back with more ;)
very useful hub
Had to read this hub again. Very well done !
nice topic, good info!
Very informative.
I love all these foods and enjoy them often, but with my age and health problems sex is like trying to shoot pool with a rope.
My doctor recommended the DR MAX POWERS HGH SPRAY and I didn't know how seriously to take these things - but I was hunting with a buddy and he told me how good the Dr. Max Powers HGH Spray is for libido because he used it a couple of time before.
I'm kind of a penny pincher, but this deal was too good to pass up! (I originally bought just 1 to try it out but now I buy the 3 pack to save money)
I have to say I had GREAT results! It's hard to admit the libido is not what it use to be, but last week, my wife told me her Studmuffin was back. The kids are gone, and now we are chasing each other around like a couple of teenagers. This stuff is GREAT!!! Hey baby, I'm ready! A N Y T I M E -- A N Y W H E R E !!! if you know what I mean!
There must be lot more natural food stuff to regulate the testosterone levels. I live in south Asia and would like to know about the stuff which is easily available here. We dont have oysters, avocados, and asparagus here. Thank you.
Nice info here. I was unaware of the fact that banana could help me to increase testosterone.
You have posted interesting information.
I was unaware about the fact that oysters helps to increase sperms.
I wont be eating any of the foods you mention as I need the opposite. Thanks anyway....joking!
Great hub!i'm like it.
thanks
Great Info thanx.
Hope to add some more testosterone with help of th food told by you will get my girl. Haha..
NATH: thanks.
nikon monarch: nothing better than keeping the girlfriend happy ;-)
Robert: you are welcome, let's say this advice is tried and tested.
loubeeloo: I will check on your hub. I think that natural ways of keeping healthy are always best.
Thanks for the informative hub. It ties in nicely with my hub on contraception which highlights the effect of estrogens in the environment & how they are affecting the health & hormonal balance of all of us, male & female.
As well as eating foods that boost natural hormone balance it is also very important to avoid foods & products that throw the balance out in the first place!
regards, Lou. xx
Thanks,very informative and from as lady no less.
that's exactly what I have been looking for. My girlfriend will thank you
VERY GOOD STUFF
Martin: Thanks.
Kimberly: thanks for the link.
Information Ninja: I believe that even if the contribution of certazin foods to increase testosterone is little, it is much better to try natural ways like changing eating habits for a healthier diet. Unless a person has a medical condition diagnosed by a doctor, he should not try any other methods.
the amount food contributes to increasing testosterone is little to none.
Great info! Here's an article I wrote that might be useful to your readers: http://hubpages.com/hub/depressionanddating
great article. this is a must bookmark! :)
auntiebree: oh dear! I am sure there are several nutritional changes that you could do to improve your situation. In the meantime, I know that soya products are very good during the menopause.
Chris Crow: hi, thanks for including me in your hub, it's an honour!
dohn121: there you are, we are always learning new things here in the HubPages :)
KyonSOS23: you are welcome :)
I love to read health articles for health care of our bodies..thank.
I could only get hand into bananas, I am vegetarian. So pictures of more fruits that contain all the ingrediants to produce testosterone may be uploaded.
You maybe true.I will careful and avoid foods has testosterone.
Thank you for information.
This is really awesome, Princessa. I had no idea that all of these foods are so valuable to us, er, physically! Thank you for sharing this.
This is very interesting info--I am amazed at how little the average person (including me) knows about food and dieting in general. I am trying to learn more so I can be more fit and healthu
I included this hub in a list I made today about great hubs: http://hubpages.com/hub/10-Great-Hubpages-Articles
I read this thinking if I find out what increases testrone...I could cut it out of my diet and stop growing this menopasual mustache...pout..I only eat bannanas and rarely....back to bleaching and shaving...giggles
LVM, GeneralHowitzer, shakhawat hossain, john: thanks foe stopping and taking the time to comment.
coffee fan: i'll need to look at that, never heard about power coffee before. Thanks for sharing.
jimcassa: I do prefer to try natural enhancers and remedies, not only they are tastier and more economical but the have little or none sideeefects.
michelle.dragon99: i agree on that one. Even i get an inmediate effect after consuming oysters!
KyonSOS23: LOL, I guess you can avoid these foods, to stop testosterone production. Otherwise, you might want to try Marjoram essential oil which acts as a sedative and has the power to turn off sexual desire.
I have mach testosterone. I hope will have food decrease testosterone.
i think oyster is the best....oyster is full of zink minerals and good for man..
I love the natural slant you give in this Hub. Natural foods are the way to go for testosterone,
Thank you,
Jim
Very well written hub .....
very much informative ......
Thank you very much for your great hub, for good advice, good wishes and support. Thanks for sharing your experience with all of us.
GREAT information, how about the new Magic Power Coffee ?
Any experience ? Just found a blog http://sexy-coffee.blogspot.com/
very nice article and good information
Remarkable Hub. Thanks for sharing.
I'm glad I read this one.
Mike: yes vitamin B helps good hormone function in the body, specially vitamin B6 which aids in Zinc’s absorption.
jayb23 and takkyzzz: thanks for commenting.
Some very interesting and insightful thoughts
Vitamin B?
* Vitamin B1 (thiamine)
* Vitamin B2 (riboflavin)
* Vitamin B3 (niacin or nicotinamide)
* Vitamin B5 (pantothenic acid)
* Vitamin B6 (pyridoxine, pyridoxal, or pyridoxamine)
* Vitamin B7 (biotin), also known as vitamin H
* Vitamin B9 (folic acid), also known as vitamin M
* Vitamin B12 (various cobalamins; commonly cyanocobalamin in vitamin supplements)
Interesting hub. I liked the way you have presented it and some good information
CabinGirl: we know you do and that is why we love you ;-)
Anthony: a change on diet to more fruits and vegs cannot hurt. If anything you might notice yourself more energetic :)
raj_kapil: thanks, keep enjoying...
MandevilleChiro: I am convinced that natural solutions are always healthier and give better long lasting results.
mirani: good to hear that you enjoyed it.
ocbill: oysters are really one of my "sins" I cannot resist them and I feel their effect almost inmediately!
Pamela99: yes, the worst that could happen is that you make him healthier... and the best is... well you'll see ;-)
Victim of poor Sex: a change in diet might even change your name :)
providence: i have eaten oyster many times and I have never been sick, and there is nothing more sensual than a raw oyster sliding down your lips, caressing your tongue...
Hi kelvinlls, don't forget to come back and let us know the results.
Great lens! Lucky I love all the food that you mentioned here! I'll give this a try myself and see if it really is effective! Thanks for the tips!
I'm never eating raw oysters. I don't want to get sick. But I will try the others :|
I was deparately looking for healthy foods to increase my sex performance and i hope the tips in this site would help me to achieve.
Thanks.
Great Hubpage with a lot of good information. I think I will change my husbands diet!
cool, I'm good except for oysters. good read.
this is gr8 piece of infirmation....tx
Great Hub! It's nice to see information on healthy ways to boost testosterone.
Nice details. I am enjoying your Hubs.
An interesting Hub. I think I might just change my diet....
Thanks and U2;)
IM just stuffing my face with bananas!:D
all_time_guy: men with low testosterone levels may notice changes in mood and emotions, a decrease in body mass and strength due to loss of muscle tissue, an increase in body fat as well as alterations in bone mineral density. Not to mention inadequate erections and poor sexual performance.
compu-smart: interesting experience. I am happy for you that now you know how to counteract the effects of that. Great to "see " you again.
xxx
This is just what the doctor ordered!!!
I saw a documentary a while back that did and experiment!
It took one hot red blooded male who was high in testosterone and another guy with very low testosterone levels, and made them do certain tasks,,
The guy with the high testosterone was made to do things like washing dishes, hoovering and playing silly child games, and the other guy with the lower testosterone was made to build, drink beer and do all those manly things we do..
After the experiment, the guy with the High testosterone levels was reduced and the guy with the low levels of testosterone was increased!!
Seeing as i do all my own cooking(Re-heating), washhng, hoovering etc, these food items you listed is right up my street!
Thnkas for sharing such valuable information!;)
Nice details, But less testosterone is not much problem instead hormonal levels imbalance causes low testosterone
and i prefer an alkaline diet to control hormonal imbalance.
I will shortly write an hub on Hormonal imbalance.
However some of the foods you mention are alkaline and hence will help in controlling hormonal imbalance.
i enjoy reading your hub
---------------------------------------------------
Natural health
Ismail: thanks!
JPSO: thanks for the thumbs up, it is actually good that these foods are so tasty and easily available so it should be easy to add to a daily diet.
Wow! They are certainly great to be included in our food intake. Up for this hub!
Brian: for these foods to have any effect, you really need to be constant. At least one of them a day could make a difference. I remember reading about an American Oyster farming town which "for some reason" had the highest pregnancy rates in America. I'll try to remember the name of the town or find that article.
Charia: good luck with it ;-)
Ethel: well, let's say you know now what to include in your new summer menu!
fishskinfreak2008: yes, figs are delicious.
my friends and i were just talking about this today! thanks! (=
very useful information. people must make use of this.Thank you Princessa
great hub!
Figs are the best. I hate asparagus.
Better get Hubby a bag full of these goodies then lol
really!?! Ok maybe we'll have to try that, well not for anything else LOL, my husband is a food lover and I think he should know that it's quite addicting. I'm hitting 2 birds with one stone. LOL =)
I have eaten all your food suggestions at some time, although probably not regularly enough, except oysters. Never been able to eat much seafood which is a real shame because the rest of my family all love seafood.
Good hub.
Lady Guinevere: Thanks, glad you liked it.
Aida: and it tastes delicious!
emohealer: Yes, I believe that natural is best and of course more enjoyable.
Charia: I see this is already working for you :)
Actually, raw oysters are delicious, sometimes I travel for hours just to get a big dish of fresh oysters, I find them adictive! My husband didn't like them until he met me, now he has learnt to like them and even finds them quite tasty. It is just a matter of getting used to the taste and of course of having fresh good quality oysters.
Hmmm so that is the reason why my (snip)(snip)(snip)...LOL I don't wanna tell more..Everything is good, except for the raw oyster, I wonder how it tastes..=)
Excellent information, great natural ways, no pills or shots involved.
good stuff!
Great information and great hub!
TotalHealth Level 2 Commenter 3 days ago
Nice hub! Lot of useful information that is a natural approach to living healthy. Never knew that honey is considered an aphrodisiac. Time to update my shopping list. Thanks!